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A travel companion for adults who have just found out they have ADHD

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Format: MP3
Unabridged

Matilda Boseley’s adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future.

Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what’s really happening in the stormy seas of the ADHD brain and write the guide she wished she’d had.

The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult,

- what adult ADHD symptoms look like
- why so many ADHDers (especially females) are missed as kids
- how the disorder impacts our relationships, careers and self-esteem
- why we unfairly treat ourselves like failures – and how to find self-forgiveness and healing
- practical tips for social and organisational wins
- and, most importantly, how to make our lives work to fit our brains rather than trying to force our brains to fit our lives.

Uplifting, empowering, deeply researched and sparkling with ‘a-ha’ moments, The Year I Met My Brain is an invaluable resource for ADHDers and those who love them.

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Creation Date: Mon, 15 Jan 2024 10:58:28 +0100
This is a Multifile Torrent
30 The Year I Met My Brain - Chapter 14 - Matilda Boseley.mp3 18.93 MBs
28 The Year I Met My Brain - Chapter 13 - Matilda Boseley.mp3 18.6 MBs
25 The Year I Met My Brain - Chapter 11 - Matilda Boseley.mp3 16.25 MBs
12 The Year I Met My Brain - Chapter 4 - Matilda Boseley.mp3 15.53 MBs
24 The Year I Met My Brain - Chapter 10 - Matilda Boseley.mp3 15.15 MBs
16 The Year I Met My Brain - Chapter 6 - Matilda Boseley.mp3 14.61 MBs
20 The Year I Met My Brain - Chapter 8 - Matilda Boseley.mp3 12.63 MBs
32 The Year I Met My Brain - Chapter 15 - Matilda Boseley.mp3 11.73 MBs
34 The Year I Met My Brain - Chapter 16 - Matilda Boseley.mp3 9.88 MBs
14 The Year I Met My Brain - Chapter 5 - Matilda Boseley.mp3 9.75 MBs
06 The Year I Met My Brain - Chapter 1 - Matilda Boseley.mp3 8 MBs
10 The Year I Met My Brain - Chapter 3 - Matilda Boseley.mp3 7.38 MBs
04 The Year I Met My Brain - Introduction - Matilda Boseley.mp3 7.19 MBs
08 The Year I Met My Brain - Chapter 2 - Matilda Boseley.mp3 6.66 MBs
18 The Year I Met My Brain - Chapter 7 - Matilda Boseley.mp3 6.31 MBs
22 The Year I Met My Brain - Chapter 9 - Matilda Boseley.mp3 5.15 MBs
Matilda Boseley - The Year I Met My Brain-Penguin Random House Australia (2023).pdf 5.14 MBs
26 The Year I Met My Brain - Chapter 12 - Matilda Boseley.mp3 5.12 MBs
31 The Year I Met My Brain - Diary entry - Matilda Boseley.mp3 4.38 MBs
38 The Year I Met My Brain - Acknowledgements - Matilda Boseley.mp3 3.37 MBs
29 The Year I Met My Brain - Diary entry - Matilda Boseley.mp3 3.23 MBs
07 The Year I Met My Brain - Diary entry - Matilda Boseley.mp3 2.63 MBs
21 The Year I Met My Brain - Part Two Living - Diary entry - Matilda Boseley.mp3 2.59 MBs
15 The Year I Met My Brain - Diary entry - Matilda Boseley.mp3 2.54 MBs
05 The Year I Met My Brain - Part One Learning - Diary entry - Matilda Boseley.mp3 2.46 MBs
19 The Year I Met My Brain - Diary entry - Matilda Boseley.mp3 2.33 MBs
09 The Year I Met My Brain - Diary entry - Matilda Boseley.mp3 2.32 MBs
23 The Year I Met My Brain - Diary entry - Matilda Boseley.mp3 2.26 MBs
11 The Year I Met My Brain - Diary entry - Matilda Boseley.mp3 2.06 MBs
03 The Year I Met My Brain - Why I use the word neurodiversity - Matilda Boseley.mp3 1.79 MBs
35 The Year I Met My Brain - Conclusion - Matilda Boseley.mp3 1.79 MBs
33 The Year I Met My Brain - Diary entry - Matilda Boseley.mp3 1.7 MBs
27 The Year I Met My Brain - Diary entry - Matilda Boseley.mp3 1.43 MBs
13 The Year I Met My Brain - Diary entry - Matilda Boseley.mp3 1.09 MBs
37 The Year I Met My Brain - Resources - Matilda Boseley.mp3 1.06 MBs
17 The Year I Met My Brain - Diary entry - Matilda Boseley.mp3 757.04 KBs
02 The Year I Met My Brain - Acknowledgement of Country-Dedication-Disclaimer - Matilda Boseley.mp3 550.66 KBs
36 The Year I Met My Brain - Appendix - Matilda Boseley.mp3 501.23 KBs
39 The Year I Met My Brain - End Credits - Matilda Boseley.mp3 367.37 KBs
01 The Year I Met My Brain - Opening Credits - Matilda Boseley.mp3 137.76 KBs
Combined File Size: 235.35 MBs
Piece Size: 256 KBs
Comment: Updated by Biography Audiobooks
Encoding: UTF-8
Info Hash: 0b0c66254b3edf801e111b767aecd7b3fa339018
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