First, We Make the Beast Beautiful: A New Story About Anxiety - Sarah Wilson Audiobook
Language: EnglishKeywords:
Biography
Biography Memoir
Health
Memoir
Mental Health
Nonfiction
Personal Development
Psychology
Self-help
Shared by:Guest
Written by
Read by Sarah Wilson
Format: MP3
Bitrate: 64 Kbps
Unabridged
I Quit Sugar founder and New York Times best-selling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be resewn, she asked, into a thing of beauty?
So began a seven-year journey to find a more meaningful and helpful take on anxiety. Living out of two suitcases, Sarah travelled the world, meeting with His Holiness the Dalai Lama, with Oprah’s life coach, with major mental health organisations and with hundreds of others in a quest to unravel the knotted ball of wool that is the anxious condition. She emerged with the very best philosophy, science and hacks for thriving with the beast.
First, We Make the Beast Beautiful is a small book with a big heart, paving the way for richer, kinder and wiser conversations about anxiety.
Length: 9 hrs and 7 mins
Release date: 11-15-18
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| Creation Date: | Tue, 08 Aug 2023 11:52:36 +0200 |
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This post has 2 comments
August 10th, 2023
Another loser Brit who wrote a book about what a loser she is but how you don’t have to be if you take her advice. Damn shame one of her suicide attempts didn’t take.
March 15th, 2024
pbcaddy: here’s a suggestion, kill yourself asshole
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